About Me

Greetings, I'm Raunak, and I extend a warm welcome to you at Rauness. Established in 2019, this blog was born out of a passion to inspire individuals to achieve greatness in their lives. Here, you'll discover valuable insights on topics ranging from health and lifestyle to fitness, all designed to enhance your daily existence.

I dedicate ample time to thorough research before crafting each article to ensure that you derive the utmost value from your visit. While many of our articles draw from my personal experiences, particularly those related to health, fitness, and lifestyle, it's always a prudent practice to cross-reference information with experts or conduct your own investigations.

My journey into the world of fitness commenced in 2017, primarily through bodyweight exercises, or calisthenics. With years of hands-on experience in this field, you can rely on the information provided on this blog. Nevertheless, I encourage you to verify the accuracy of any information by consulting experts or conducting your independent research.

Rauness is a platform for individuals of all backgrounds who aspire to better themselves. I sincerely hope that you find my articles as enjoyable to read as they are for me to write. If you have any questions or comments, please don't hesitate to reach out to me. You can use the contact form below or directly contact me.